Personal Coaching

Build the Life You Have Envisioned

Life · Career · Academic · Executive Function · Weight Loss

Together We Rise!

We will jointly assess where you are now and build a strategic, actionable path to where you desire to be.

A Black male coach taking notes during a one-on-one coaching session
A diverse community of people growing together through personal coaching in Chicago
Personal Coaching
Coaching Is Not About
Fixing What Is Broken.

It is about building what is possible.

Schedule Your Free Consultation
Forward Momentum

Clarity, Momentum, and Accountability

While counseling often focuses on healing past challenges, coaching at Elevation C³ is dedicated to forward momentum, clarity, and accountability.

We will jointly assess where you are now and build a strategic, actionable path to where you desire to be. Sessions are dynamic, direct, and firmly rooted in practical strategies that produce real results.

Our objective is not just to offer advice. It is to equip you with the mindset and actionable skills to achieve sustainable success in your professional and personal life.

Coaching is not about fixing what is broken. It is about building what is possible.Dr. Kahan Sablo
Coaching Specialties

Where Coaching Meets You

LIFE

Life Coaching

Navigate major transitions, rebuild after loss, or design the life you have always imagined — with tools, accountability, and strategic support.

CAREER

Career Coaching

Find a career that aligns with your values, utilizes your strengths, and rewards your ambition. Not just the job search — the whole professional you.

ACADEMIC

Academic Success & Executive Function Coaching

Professional academic guidance for K–12 and collegiate learners focused on executive function, resource utilization, and navigating institutional systems.

WELLNESS

Weight Loss & Wellness

Coaching from someone who has lived this journey. 200+ lbs lost. No shame. No judgment. Ever.

Evidence-Based Techniques

Tools That Move You Forward

Every coaching session draws from a menu of concepts and techniques from several evidence-based modalities.

MI

Motivational Interviewing

Explore and resolve internal conflict or ambivalence — strengthening your intrinsic motivation to commit to change.

CBT

Cognitive Behavioral Therapy Principles

Identify the thought patterns that may be holding you back — and develop more effective, results-oriented ways of thinking.

PCT

Person-Centered Principles

Every session stays focused on your agenda, your goals, and your unique strengths.

REBT

Rational Emotive Behavior Therapy Principles

Challenge self-defeating beliefs and replace them with empowering, rational strategies for achieving your goals.

Experience and Dedication

Coaching Grounded in a Life Lived

Dr. Sablo's commitment to coaching is grounded in his professional background and his personal life.

A History of Guidance — Before launching Elevation C³, Dr. Sablo built a multi-decade career in higher education, counseling and coaching students pursuing collegiate credentials. He has held executive leadership positions as Dean and Vice President of Student Affairs and of Diversity, Equity and Inclusion.

A Living Example — Having achieved a personal weight loss of over 200 lbs, he brings a unique and genuine empathy to empowering clients.

Diverse Expertise — He holds a Doctor of Education degree, a Master of Social Work, and a Master of Science degree in Counseling and Psychological Services — along with a call to radically inclusive ministry.

Meet Dr. Sablo
Dr. Kahan Sablo, personal and executive coach in Chicago
Free Consultation

Your First Conversation Is Free

Taking the first step is the hardest part. We honor that. Your free introductory consultation is a no-pressure conversation about where you are, what you are navigating, and how we can walk this road together. No commitment required. No judgment. Just a real conversation with someone who truly understands.

Introductory Consultation

Begin Your Journey

Free

Your first consultation with Dr. Sablo is completely free. Use this time to ask questions, share where you are, and determine together how Elevation C³ can best support your growth and healing.

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How It Works

Your Path to
Elevation

A clear, supported process — from your very first conversation with Dr. Sablo to lasting transformation in every area of your life.

01
Make the Call

Many clients think they need support and plan to seek help "some day." TODAY is that day. Reaching out is the single most powerful step you will take.

02
Have Your Schedule Close By

We may need to schedule your consultation call to work around your existing commitments. Even better — we may be able to book your first session right away.

03
Plan Ahead

Your consultation will take 15 to 30 minutes. Give yourself time to re-center afterward. Discussing personal challenges can be emotional — especially the first time.

04
Tell the Truth

You have been carrying this long enough. Be honest about where you need support. You cannot overcome or heal from what you cannot name. This is your safe space.

Questions & Answers

Frequently Asked Questions

What happens in a personal coaching session?

Together you assess where you are now and build a strategic, actionable path to where you desire to be. Sessions are dynamic, direct, and rooted in practical strategies that produce real results.

Where is Elevation C³ located, and do you offer virtual sessions?

Elevation C³ services are offered on the Southeast Side of Chicago and virtually, with in-person sessions available upon request. Hours are Sunday and Monday, 9:00 AM to 9:00 PM, and Tuesday through Saturday, 6:00 PM to 9:00 PM. Clients are served virtually nationwide.

How do I get started with Elevation C³?

Call (773) 720-8091 or book through the contact page to schedule a free consultation. The consultation takes 15 to 30 minutes. In most cases your first session can be booked on the same call.

Ready to Begin Your Elevation?

Schedule your free consultation today. Dr. Sablo is accepting new clients for counseling, coaching, and consulting. Located in Chicago, serving clients virtually nationwide.

(773) 720-8091KSABLO@ELEVATIONC3.ORGBook Now