Counseling & Behavioral Health

Healing Begins With Being Heard

Trauma-Informed · Culturally Competent · Evidence-Based

Together We Rise!

You are the expert of your own life. Our work is a collaborative partnership — centered on your healing, clarity, and emotional wellness.

A therapist and client in a warm, culturally competent counseling session
A diverse Chicago community connecting and healing together
Counseling & Behavioral Health
You Are the Expert
Of Your Own Life.

We do not use a one-size-fits-all approach. We build a therapeutic experience that is entirely yours.

Schedule Your Free Consultation
Our Approach

You Are the Expert of Your Own Life

Elevation C³ is built on the understanding that you are the expert of your own life. Our work is a collaborative partnership — drawing from a rich and diverse foundation of therapeutic modalities to meet your unique needs. We do not use a one-size-fits-all approach. We build a therapeutic experience that is entirely yours.

Every session is trauma-informed and culturally competent, with an emphasis on healing, clarity, and emotional wellness. Whether you are navigating anxiety, depression, grief, racial trauma, identity, relationships, or life transitions — you will never be asked to explain yourself before we begin the work.

Evidence-Based Modalities

Built Around What You Need

We do not use a one-size-fits-all approach. Drawing from a diverse foundation of evidence-based therapeutic modalities, every session is built around what you need — not a template.

CBT

Cognitive Behavioral Therapy

Identify and challenge unhelpful thought patterns that may be contributing to emotional distress — replacing them with healthier, more empowering perspectives.

PCT

Person-Centered Therapy

A supportive, non-judgmental space where you feel truly seen, heard, and valued — because healing requires genuine human connection first.

GT

Gestalt Therapy

Focus on the here and now — gaining deeper awareness and insight into your immediate experiences and how they shape your patterns and choices today.

REBT

Rational Emotive Behavior Therapy

Actively dispute irrational beliefs and replace them with rational, self-helping alternatives that support your goals, your relationships, and your peace of mind.

DBT

Dialectical Behavior Therapy

Develop crucial skills in mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness — tools you will use every day of your life.

MI

Motivational Interviewing

Explore and resolve ambivalence — strengthening your motivation and commitment to change so the work stays with you long after the session ends.

We strive to empower you with tools, insight, and confidence — moving you from feeling stuck to elevating beyond your highest aspirations.

Why Dr. Sablo?

Advocacy and Well-Being, Lived Fully

Dr. Sablo's commitment to advocacy and well-being has shaped every aspect of his life.

A Living Example of Transformation — Having achieved a personal weight loss of over 200 lbs, he brings a unique and empathetic perspective to helping others reach their ambitious wellness goals. Dr. Sablo has served as the Behavioral Health Program Coordinator for a clinical weight loss program in Chicago.

An Advocate for Equity — In spite of the political attacks on diversity, equity, and inclusion initiatives, he remains fiercely passionate about advocating for equity and justice for all.

Educated for the Work — He holds a Doctor of Education degree and a Master of Social Work. He is currently enrolled in seminary, working on a Master of Divinity (M. Div) in Chaplaincy, a Master of Arts in Social Transformation, and a Certificate of Sexuality in Religion.

Grounded in Service — Twice elected to the local school board, 20+ years of EMT/paramedic services with local volunteer EMS/fire departments, a former Cub Scout Den Leader, licensed minister and church musician.

Meet Dr. Sablo
Dr. Kahan Sablo, founder of Elevation C3, trauma-informed and culturally competent therapist in Chicago
Free Consultation

Your First Conversation Is Free

Taking the first step is the hardest part. We honor that. Your free introductory consultation is a no-pressure conversation about where you are, what you are navigating, and how we can walk this road together. No commitment required. No judgment. Just a real conversation with someone who truly understands.

Introductory Consultation

Begin Your Journey

Free

Your first consultation with Dr. Sablo is completely free. Use this time to ask questions, share where you are, and determine together how Elevation C³ can best support your growth and healing.

Contact Us Today
How It Works

Your Path to
Elevation

A clear, supported process — from your very first conversation with Dr. Sablo to lasting transformation in every area of your life.

01
Make the Call

Many clients think they need support and plan to seek help "some day." TODAY is that day. Reaching out is the single most powerful step you will take.

02
Have Your Schedule Close By

We may need to schedule your consultation call to work around your existing commitments. Even better — we may be able to book your first session right away.

03
Plan Ahead

Your consultation will take 15 to 30 minutes. Give yourself time to re-center afterward. Discussing personal challenges can be emotional — especially the first time.

04
Tell the Truth

You have been carrying this long enough. Be honest about where you need support. You cannot overcome or heal from what you cannot name. This is your safe space.

Questions & Answers

Frequently Asked Questions

What therapy approaches does Dr. Sablo use?

Dr. Sablo draws from a diverse foundation of evidence-based modalities, including Cognitive Behavioral Therapy, Person-Centered Therapy, Gestalt Therapy, Rational Emotive Behavior Therapy, Dialectical Behavior Therapy, and Motivational Interviewing.

Is counseling at Elevation C³ culturally competent and LGBTQ+ affirming?

Yes. Counseling is trauma-informed, culturally competent, and LGBTQ+ affirming, with particular expertise serving Black, Brown, and other diverse communities. With scholarship interests in African American retention, wellness, and spirituality, Dr. Sablo is proud of his Black heritage and identity. Also, for approximately ten years he provided leadership to Adodi, the Nation’s oldest spiritual organization for Black same gender-loving (gay) men.

Where is Elevation C³ located, and do you offer virtual sessions?

Elevation C³ services are offered on the Southeast Side of Chicago and virtually, with in-person sessions available upon request. Hours are Sunday and Monday, 9:00 AM to 9:00 PM, and Tuesday through Saturday, 6:00 PM to 9:00 PM. Clients are served virtually nationwide.

How do I get started with Elevation C³?

Call (773) 720-8091 or book through the contact page to schedule a free consultation. The consultation takes 15 to 30 minutes. In most cases your first session can be booked on the same call.

Ready to Begin Your Elevation?

Schedule your free consultation today. Dr. Sablo is accepting new clients for counseling, coaching, and consulting. Located in Chicago, serving clients virtually nationwide.

(773) 720-8091KSABLO@ELEVATIONC3.ORGBook Now